BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shames JCC - ECPv6.1.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.shamesjcc.org
X-WR-CALDESC:Events for Shames JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221113T123000
DTEND;TZID=America/New_York:20221113T133000
DTSTAMP:20260410T183053
CREATED:20221107T211410Z
LAST-MODIFIED:20221107T211410Z
UID:26520-1668342600-1668346200@www.shamesjcc.org
SUMMARY:Intro to Feldenkrais Workshop: All Levels Awareness Through Movement class
DESCRIPTION:Intro to Feldenkrais Workshop\nAll Levels Awareness Through Movement class \nDiscover how you can move more intelligently\, comfortably\, intuitively\, freely\, and powerfully in this all-levels workshop. \nJoin Feldenkrais Practitioner Doron Tadmor\, as he introduces you to this fascinating\, fun and transformative somatic education method that uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. \nParticipants have the choice of lying down on a mat to experience an Awareness Through Movement lesson\, or you can sit on a chair\, listen\, and take it in. Feldenkrais is for every body! \nPlease wear comfortable clothes and bring a yoga mat if you have one.
URL:https://www.shamesjcc.org/event/intro-to-feldenkrais-workshop-all-levels-awareness-through-movement-class/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.shamesjcc.org/wp-content/uploads/2022/11/Feldenkrais-lying-floor.jpg
END:VEVENT
END:VCALENDAR