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X-WR-CALDESC:Events for Shames JCC
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UID:34381-1765267200-1765288800@www.shamesjcc.org
SUMMARY:Pop-Up: Fused-Glass Housewares from Abe Rosenthal
DESCRIPTION:Explore beautiful handmade fused-glass gifts\, such as plates\, bowls\, coasters\, hearts\, and hanging vases.
URL:https://www.shamesjcc.org/event/pop-up-fused-glass-housewares-from-abe-rosenthal/
CATEGORIES:Community-Wide Program
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DTSTART;TZID=America/New_York:20260419T121500
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UID:35055-1776600900-1776604500@www.shamesjcc.org
SUMMARY:Ground • Move • Breathe
DESCRIPTION:A guided movement\, breathwork\, and meditation experience \nFREE\nThis program is full; please email Tamicka to be added to the waitlist. \nTake an hour to reset your nervous system and transition into the week feeling clearer and more grounded. Tal Gozhansky\, breathwork facilitator and somatic coach\, will lead a guided elemental rhythm experience that combines gentle movement\, active breathing\, curated music\, and meditation. This session will serve to release stress and help you connect with your body in order to feel more alert\, peaceful\, and grounded. \nLearn more about Tal here. Learn more about Elemental Rhythm here. \nWhat to know before you come: \n\nWear comfortable clothing that allows easy movement\nYoga mats\, blankets\, and eye masks will be provided\nCome as you are—curiosity is enough\nIt’s best to avoid a heavy meal right beforehand
URL:https://www.shamesjcc.org/event/ground-move-breathe/
CATEGORIES:Community-Wide Program
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