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SUMMARY:Laughter Yoga with Dr. Vinodray Shah
DESCRIPTION:FREE for members and non-members \nLaughter Yoga is a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress\, anxiety\, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to real and contagious laughter. Bring your playful spirit! \n 
URL:https://www.shamesjcc.org/event/laughter-yoga-with-dr-vinodray-shah-11/
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