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Yogalates with JulianaSeptember 7, 2017 @ 8:45 am - 9:35 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Thursday, repeating until September 7, 2017

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Event Details

September 7, 2017 @ 8:45 am - 9:35 am

|Recurring Event (See all)

An event every week that begins at 8:45am on Thursday, repeating until September 7, 2017

Details

Date:
September 7, 2017
Time:
8:45 am - 9:35 am

Yogalates with Juliana

Yogalates – In this class, we combine Pilates
and yoga for a total body workout focused on
toning the glutes, thighs and stomach. This lowimpact
workout will increase your fitness level.
Develop your core strength and stabilization
through Pilates poses, and improve your flexibility,
muscular strength, posture and alignment
through yoga poses, breathing and relaxation.