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Yogalates with JulianaAugust 17, 2017 @ 8:45 am - 9:35 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Thursday, repeating until September 7, 2017

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Event Details

August 17, 2017 @ 8:45 am - 9:35 am

|Recurring Event (See all)

An event every week that begins at 8:45am on Thursday, repeating until September 7, 2017

Details

Date:
August 17, 2017
Time:
8:45 am - 9:35 am

Yogalates with Juliana

Yogalates – In this class, we combine Pilates
and yoga for a total body workout focused on
toning the glutes, thighs and stomach. This lowimpact
workout will increase your fitness level.
Develop your core strength and stabilization
through Pilates poses, and improve your flexibility,
muscular strength, posture and alignment
through yoga poses, breathing and relaxation.