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Tai Chi with GlennAugust 7, 2017 @ 10:30 am - 11:20 am
|Recurring Event (See all)
Mind/Body Studio

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Event Details

August 7, 2017 @ 10:30 am - 11:20 am

|Recurring Event (See all)
Mind/Body Studio

Details

Date:
August 7, 2017
Time:
10:30 am - 11:20 am

Tai Chi with Glenn

Tai Chi – Our mind/body program uses simplified
“24-Step” Yang Style forms, considered
to be the Tai Chi Form most widely taught and
practiced worldwide. Designed to benefit and
accommodate all fitness levels. It helps improve
balance, flexibility, mental focus, concentration
and peripheral blood circulation. Helps reduce
fall risks and pain.