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Middle & High School

Adults

Family

Early Childhood & Elementary

Middle & High School

Adults

Family

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Tai Chi with GlennOctober 22, 2017 @ 9:30 am - 10:30 am
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An event every week that begins at 9:30am on Sunday, repeating until December 31, 2017

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Event Details

October 22, 2017 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating until December 31, 2017

Details

Date:
October 22, 2017
Time:
9:30 am - 10:30 am

Tai Chi with Glenn

Our mind/body program uses simplified “24-Step” Yang Style forms, considered to be the Tai Chi Form most widely taught and practiced worldwide. Designed to benefit and accommodate all fitness levels. It helps improve balance, flexibility, mental focus, concentration and peripheral blood circulation. Helps reduce fall risks and pain.