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Kids: Early Childhood & Elementary

Kids & Teens: Middle/High School

Adults

Family & All Ages

kids: Early Childhood & Elementary

Kids & Teens: Middle/High School

Adults

Family & All Ages

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Tai Chi with GlennOctober 1, 2017 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating until December 31, 2017

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Event Details

October 1, 2017 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating until December 31, 2017

Details

Date:
October 1, 2017
Time:
9:30 am - 10:30 am

Tai Chi with Glenn

Our mind/body program uses simplified “24-Step” Yang Style forms, considered to be the Tai Chi Form most widely taught and practiced worldwide. Designed to benefit and accommodate all fitness levels. It helps improve balance, flexibility, mental focus, concentration and peripheral blood circulation. Helps reduce fall risks and pain.