

Move
Early Childhood & Elementary
Middle & High School
Adults
Learn
Early Childhood & Elementary
Middle & High School
Adults
Family
Connect
Early Childhood & Elementary
Middle & High School
Adults
Early Childhood & Elementary
Middle & High School
Adults
Early Childhood & Elementary
Middle & High School
Adults
Family
Early Childhood & Elementary
Middle & High School
Adults
Our mind/body program uses simplified “24-Step” Yang Style forms, considered to be the Tai Chi Form most widely taught and practiced worldwide. Designed to benefit and accommodate all fitness levels. It helps improve balance, flexibility, mental focus, concentration and peripheral blood circulation. Helps reduce fall risks and pain.