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Adults

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Middle & High School

Adults

Family

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Surrender with GemmaDecember 20, 2017 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Wednesday, repeating until December 27, 2017

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Event Details

December 20, 2017 @ 7:45 am - 8:45 am

|Recurring Event (See all)

An event every week that begins at 7:45am on Wednesday, repeating until December 27, 2017

Details

Date:
December 20, 2017
Time:
7:45 am - 8:45 am

Surrender with Gemma

A soft style yoga and soft stretch class utilizing yoga poses and meditative breathing to gently mobilize joints and engage muscles.  Through sequences of specific yoga poses, participants will work on gaining flexibility and increased range of motion.