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Middle & High School

Adults

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Early Childhood & Elementary

Middle & High School

Adults

Family

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Surrender with GemmaSeptember 27, 2017 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Wednesday, repeating until December 27, 2017

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Event Details

September 27, 2017 @ 7:45 am - 8:45 am

|Recurring Event (See all)

An event every week that begins at 7:45am on Wednesday, repeating until December 27, 2017

Details

Date:
September 27, 2017
Time:
7:45 am - 8:45 am

Surrender with Gemma

A soft style yoga and soft stretch class utilizing yoga poses and meditative breathing to gently mobilize joints and engage muscles.  Through sequences of specific yoga poses, participants will work on gaining flexibility and increased range of motion.

GYM CLOSURES THIS WEEKEND for Special Events: On Saturday, April 21 the Gymnasium will be closed from 9:30 AM - 12:00 PM. On Sunday, April 22 the Gymnasium will be closed from 12:30 PM - 3:30 PM. We apologize for any inconvenience.