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Adults

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HIIT with TamickaNovember 20, 2017 @ 6:30 am - 7:20 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, repeating until December 25, 2017

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Event Details

November 20, 2017 @ 6:30 am - 7:20 am

|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, repeating until December 25, 2017

Details

Date:
November 20, 2017
Time:
6:30 am - 7:20 am

Venue

Main Studio

HIIT with Tamicka

High Intensity Interval Training is a training technique that gives you intense bursts of exercise, followed
by short recovery periods.