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HIIT with TamickaOctober 18, 2017 @ 5:30 am - 6:20 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until December 27, 2017

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Event Details

October 18, 2017 @ 5:30 am - 6:20 am

|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until December 27, 2017

Details

Date:
October 18, 2017
Time:
5:30 am - 6:20 am

Venue

Main Studio

HIIT with Tamicka

High Intensity Interval Training is a training technique that gives you intense bursts of exercise, followed by short recovery periods.

In observance of the Jewish holiday Shavuot, on Monday, May 21st the JCC will be open 9:00 AM - 6:00 PM.