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Hatha/Hatha Flow Yoga with MarkelaNovember 21, 2017 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00pm on Tuesday, repeating until December 26, 2017

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Event Details

November 21, 2017 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 26, 2017

Details

Date:
November 21, 2017
Time:
7:00 pm - 8:00 pm

Hatha/Hatha Flow Yoga with Markela

A multi-level strength based practice which incorporates a series of poses that flow smoothly. This class also combines breathe and movement during traditional sun salutations. While increasing strength and flexibility, you will build your
practice by advancing through modification while creating a calmer mind and healthier body.