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Hatha/Hatha Flow Yoga with MarkelaOctober 10, 2017 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00pm on Tuesday, repeating until December 26, 2017

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Event Details

October 10, 2017 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 26, 2017

Details

Date:
October 10, 2017
Time:
7:00 pm - 8:00 pm

Hatha/Hatha Flow Yoga with Markela

A multi-level strength based practice which incorporates a series of poses that flow smoothly. This class also combines breathe and movement during traditional sun salutations. While increasing strength and flexibility, you will build your
practice by advancing through modification while creating a calmer mind and healthier body.

In observance of the Jewish holiday Shavuot, on Monday, May 21st the JCC will be open 9:00 AM - 6:00 PM.