Children

learn more

Early Childhood

learn more

Fitness Center

Personal Training

Group Exercise

Fitness Center

learn more

Personal Training

learn more

Group Exercise

learn more

Aquatic Exercise

Swim Lessons

Hammerheads Swim Team

Lap Swimming

Aquatic Exercise

learn more

Swim Lessons

learn more

Hammerheads Swim Team

learn more

Lap Swimming

learn more

Meeting You at the J!

JCC Connected!

Loading Events

Hatha/Hatha Flow Yoga with LisaSeptember 4, 2017 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 25, 2017

« All Events

  • This event has passed.

Event Details

September 4, 2017 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 25, 2017

Details

Date:
September 4, 2017
Time:
6:30 pm - 7:30 pm

Hatha/Hatha Flow Yoga with Lisa

A multi-level strength based practice which incorporates a series of poses that flow smoothly. This class
also combines breathe and movement during traditional sun salutations. While increasing strength and flexibility, you will build your practice by advancing through modification while creating a calmer mind and healthier body.

Please note that the JCC will be closed on Monday, September 28 in observance of Yom Kippur.