Early Childhood

Children

Teens

Adults

Families

Loading Events

Monthly Calendar

« All Events

All events for Hatha Flow Yoga with Michelle

Events List Navigation

July 2017

Hatha Flow Yoga with Michelle

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until September 4, 2017

Date and Time:

July 31, 2017 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until September 4, 2017

Hatha/Hatha Flow Yoga - A multi-level strength based practice which incorporates a series of poses that flow smoothly. This class also combines breathe and movement during traditional sun salutations. While increasing strength and flexibility, you will build your practice by advancing through modification while creating a calmer mind and healthier body