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Hatha Flow Yoga with MichelleAugust 14, 2017 @ 9:15 am - 10:05 am|Recurring Event (See all)An event every week that begins at 9:15am on Monday, repeating until September 4, 2017
|Recurring Event (See all)
An event every week that begins at 9:15am on Monday, repeating until September 4, 2017
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Event Details
August 14, 2017 @ 9:15 am - 10:05 am
|Recurring Event (See all)
An event every week that begins at 9:15am on Monday, repeating until September 4, 2017
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Hatha Flow Yoga with Michelle
Hatha/Hatha Flow Yoga – A multi-level
strength based practice which incorporates a
series of poses that flow smoothly. This class
also combines breathe and movement during
traditional sun salutations. While increasing
strength and flexibility, you will build your
practice by advancing through modification
while creating a calmer mind and healthier
body