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Adults

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Adults

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Hatha Flow Yoga with MichelleAugust 7, 2017 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until September 4, 2017

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Event Details

August 7, 2017 @ 9:15 am - 10:05 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until September 4, 2017

Details

Date:
August 7, 2017
Time:
9:15 am - 10:05 am

Venue

Main Studio

Hatha Flow Yoga with Michelle

Hatha/Hatha Flow Yoga – A multi-level
strength based practice which incorporates a
series of poses that flow smoothly. This class
also combines breathe and movement during
traditional sun salutations. While increasing
strength and flexibility, you will build your
practice by advancing through modification
while creating a calmer mind and healthier
body