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Adults

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Hatha Flow Yoga with MichelleSeptember 11, 2017 @ 9:15 am - 10:15 am
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An event every week that begins at 9:15am on Monday, repeating until December 25, 2017

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Event Details

September 11, 2017 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until December 25, 2017

Details

Date:
September 11, 2017
Time:
9:15 am - 10:15 am

Hatha Flow Yoga with Michelle

A multi-level strength based practice which incorporates a series of poses that flow smoothly.  Combines breath and movement during traditional sun salutations.

GYM CLOSURES THIS WEEKEND for Special Events: On Saturday, April 21 the Gymnasium will be closed from 9:30 AM - 12:00 PM. On Sunday, April 22 the Gymnasium will be closed from 12:30 PM - 3:30 PM. We apologize for any inconvenience.