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Health & Wellness Presentation, Life Without Fear: Transcending Anxiety with Meditation
Part II: Follow Up Workshop at The Aligned Center (Fee based)Sunday, January 28 @ 12:00 pm - 5:00 pm

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Event Details

Sunday, January 28 @ 12:00 pm - 5:00 pm

Details

Date:
Sunday, January 28
Time:
12:00 pm - 5:00 pm
Cost:
$119
Website:
http://www.thealignedcenter.com

Health & Wellness Presentation, Life Without Fear: Transcending Anxiety with Meditation
Part II: Follow Up Workshop at The Aligned Center (Fee based)

Keeping Your Mind – And Body – In Shape

As part of the Shames JCC’s overall commitment to physical and mental good health, the agency is hosting a series of interactive discussions, led by experts in their fields, on topics at the forefront of many adult conversations.

Following the presentation on Sunday, January 21 here at the JCC, Life Without Fear: Transcending Anxiety with Meditation which was co-sponsored by the Shames JCC and The Aligned Center in Irvington, NY, is the second part of an inspiring two-part series entitled “Mindfulness, Intention-Setting, and Self-Mastery,” with Jeff Carreira & Susan Kullman. The Aligned Center is a mindful coworking center that also offers classes, talks, and workshops to inspire growth in all dimensions.

On Sunday, January 28th from 12:00 to 5:00 pm The Aligned Center is presenting a more in-depth workshop at The Aligned Center, for a fee of $119 per registrant. This profound 5-hour journey will unveil how to create a life of continuous fulfillment by establishing effective intentions and gaining deeper understanding of ourselves. For more information and to register, visit The Aligned Center.