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Lap Swimming

Aquatic Exercise

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Swim Lessons

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Hammerheads Swim Team

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Lap Swimming

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September 2017

F.I.T. with Deirdre

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until December 26, 2017

Date and Time:

September 12, 2017 @ 12:15 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until December 26, 2017

Full body Interval Training - This 45-minute class uses a variety of equipment for a full body workout.  Be ready for a challenging resistance workout complimented by intense cardio burst. Take your coordination, joint mobility and overall endurance to the next level when you come out to get F.I.T.

Please note that the JCC will be closed on Monday, September 28 in observance of Yom Kippur.