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September 2017

F.I.T. with Deirdre

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until December 26, 2017

Date and Time:

September 12, 2017 @ 12:15 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until December 26, 2017

Full body Interval Training - This 45-minute class uses a variety of equipment for a full body workout.  Be ready for a challenging resistance workout complimented by intense cardio burst. Take your coordination, joint mobility and overall endurance to the next level when you come out to get F.I.T.