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Middle & High School

Adults

Family

Early Childhood & Elementary

Middle & High School

Adults

Family

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F.I.T. with DeirdreNovember 28, 2017 @ 12:15 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until December 26, 2017

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Event Details

November 28, 2017 @ 12:15 pm - 1:05 pm

|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until December 26, 2017

Details

Date:
November 28, 2017
Time:
12:15 pm - 1:05 pm

Venue

Main Studio

F.I.T. with Deirdre

Full body Interval Training – This 45-minute class uses a variety of equipment for a full body workout.  Be ready for a challenging resistance workout complimented by intense cardio burst. Take your coordination, joint mobility and overall
endurance to the next level when you come out to get F.I.T.

In observance of Memorial Day on Monday, May 28th, the JCC will be closed.