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kids: Early Childhood & Elementary

Kids & Teens: Middle/High School

Adults

Family & All Ages

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F.I.T. with DeirdreSeptember 12, 2017 @ 12:15 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until December 26, 2017

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Event Details

September 12, 2017 @ 12:15 pm - 1:05 pm

|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until December 26, 2017

Details

Date:
September 12, 2017
Time:
12:15 pm - 1:05 pm

Venue

Main Studio

F.I.T. with Deirdre

Full body Interval Training – This 45-minute class uses a variety of equipment for a full body workout.  Be ready for a challenging resistance workout complimented by intense cardio burst. Take your coordination, joint mobility and overall
endurance to the next level when you come out to get F.I.T.