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Aqua ArthritisDecember 4, 2017 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Wednesday and Friday, repeating until January 19, 2018

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Event Details

December 4, 2017 @ 12:00 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Wednesday and Friday, repeating until January 19, 2018

Details

Date:
December 4, 2017
Time:
12:00 pm - 12:45 pm

Aqua Arthritis

This class is designed for people with arthritis or other conditions, incorporating gentle movements performed in warm water to increase or maintain range of motion, strengthen muscles, and enhance overall fitness. This class allows exercise without putting excess strain on the joints and muscles.
Classes take place in chest-level water, so non-swimmers are welcome.